PERFORMANCE COACH

Unleash Inner Strength

A program for those in the teaching realm feeling swamped and disoriented by relentless pressures

Helping female educators who are grappling with overwhelming pressures to thrive

I help teachers and educators who are struggling with stress, burnout, or overwhelm, to find clarity of purpose and show up as their best versions, and feel energised to perform at their full potential.

Pathway to Serenity

Traverse the journey from stress and burnout to tranquillity and empowerment. An immersive experience designed to help you regain control, anchoring stability and balance in personal and professional life.

Unveil the Visionary

Thrive in clarity and purpose as you identify and align with your core values and strengths. This part of the journey assists in visualising and setting clear, actionable goals, allowing you to show up purposefully in every sphere of life.

Radiate Confidence

A transformative step that focuses on boosting your self-belief and resilience. This offering harnesses your inner strength, encouraging you to step into your power and shine with confidence in your professional role.

MODULE ONE

Path To Empowerment

OUTCOME

  • Gain control over personal and professional lives.

  • Learn strategies tailored to empower self.

DESCRIPTION

Step into your power as you learn to assert control over crucial aspects of your life. In this module, you will delve into strategies and techniques that will leave you feeling accomplished, proactive, and genuinely empowered.

MODULE TWO

Building Resilience

OUTCOME

  • Discover how to bounce back from setbacks effectively.

  • Develop a resilient mindset that can withstand pressures.

DESCRIPTION

This module is your avenue to build unwavering resilience. You'll learn to face challenges head-on and grow from them, all while developing a mental fortitude that helps you to excel in challenging situations.

MODULE THREE

Striking Balance

OUTCOME

  • Strike work-life balance.

  • Reduce feelings of stress and overwhelm.

DESCRIPTION

You will explore practical ways to balance your professional and personal life, transforming the way you operate. Learn how to reduce your stress levels, making every aspect of your life more enjoyable.

MODULE FOUR

Envisioning Clarity

OUTCOME

  • Gain a clear sense of purpose and direction.

  • Enhance focus and motivation.

DESCRIPTION

This module guides you through the process of defining your purpose and setting aligned goals. You will understand how to utilise your internal compass, which will drive you forward with clear vision and robust motivation.

MODULE FIVE

Journey Of Transformation

OUTCOME

  • Witness personal growth and development.

  • Evolve into the best version of yourself.

DESCRIPTION

Through this module, embark on a transformative journey that will result in personal growth and self-optimisation. You’ll refine skills, reshape habits, and integrate effective tools to evolve into your best self.

MODULE SIX

Cultivating Confidence

OUTCOME

  • Boost your self-confidence.

  • Confront challenges with self-assured positivity.

DESCRIPTION

You will learn to embrace your skills and abilities, boosting your self-confidence. The techniques you learn will enable you to approach future challenges with positivity and the self-assurance required to succeed.

MODULE SEVEN

Nurturing Self-Care

OUTCOME

  • Understand and apply self-care practises.

  • Improve your overall well-being.

DESCRIPTION

Self-care is the cornerstone of this module. You will learn to prioritise and take care of yourself, resulting in increased energy and overall well-being.

MODULE EIGHT

Way to Success

OUTCOME

  • Achieve success in professional and personal lives.

  • Garner tangible results.

DESCRIPTION

You will be guided on a track towards success in both your professional and personal lives. Gain insights on, and practise robust strategies to achieve tangible, satisfying results.

MODULE NINE

Unleashing Motivation

OUTCOME

  • Stay motivated and driven towards your goals.

  • Ensure sustained progress and growth.

DESCRIPTION

Unearth the tools and inspiration you need to keep moving forward. With this module, you will be well-equipped to stay motivated, ensuring continuous progress and sustained growth.

Modules

1

Assess Parenting Styles and Needs

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

2

Reflective Pause

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

3

Exploring Alternatives

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

4

Belief Exploration

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

5

Energy Management

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.

Duration: 3 hours

6

Effective Parenting

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

7

Sustainable Growth with Your Child

Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer

Duration: 3 hours

Who Is It for?

Women educators feeling overwhelmed and struggling to maintain personal and professional balance.

Those seeking to regain control and clarity of purpose in life.

Female teachers desiring to enhance their resilience and confidence.

Who Is It Not For?

Those who are not navigating stress and burnout in the education sector.

Those who have already mastered work-life balance and stress management.

Those already implemented fortitude and resilience strategies.

About Me

Meherun Hamid, a certified performance coach and a Drawing & Talking Practitioner, specialises in empowering women across the education sector. Her mission revolves around guiding these women towards paths of success, mediating the unique challenges they face with her thorough understanding and compassion. Having served as a headteacher in London for over a decade, Meherun's expertise is enriched with practical experiences and an empathetic, strategic approach towards coaching. Her key offerings—Programme for Well-Being of Thriving Leaders and Empowerment and Transformation—aim to equip school leaders and teachers with the mindset and tools to prevent burnout and improve career satisfaction. As the architect of numerous successful transformations, Meherun opens the doors to confidence, resilience, and achievement, helping educators unlock their potential and become the accomplished leaders they aspire to be.

The age of 40 was a pivotal point in my life where I found myself in a dark place. Each day seemed like an uphill battle, and I could barely muster the strength to get out of bed. Fatigue consumed me, and my productivity plummeted. Hair loss became a frightening reality, and even the simplest tasks felt like monumental challenges. My body was sending me distress signals, and I knew something had to change. That's when I sought medical help and received a shocking diagnosis: hypothyroidism. The news was devastating, but it also became a turning point in my life. Determined to take control of my health, I embarked on a transformational journey that would change my life forever.

Test Your Career To

Be More Successful.

Test Your Career To

Be More Successful.

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